After Formula Is Mixed How Long Is It Good For Natural Teeth Whitening Tips

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Natural Teeth Whitening Tips

Our teeth are one of the parts of our mouth that add beauty to our facial features. The hard part of our teeth is called enamel. Its normal color varies from pale yellow to grayish white. Any deviation from this normal color would mean that there is something wrong with them. Discoloration is often caused by poor hygiene, tobacco stains, coffee and tea stains, drug stains (especially when taking an iron supplement in the form of syrup) and food with a lot of food coloring.

To restore the normal color of the teeth, we can use both natural and artificial ways to whiten the teeth. Artificial teeth whitening is the easiest and fastest way to whiten teeth, but it is not often used because it is more expensive. Natural teeth whitening tips include:

Brush your teeth at least twice a day.

It is important to practice good hygiene. Brushing your teeth loosens the plaque that starts to build up on them. Brushing can not only whiten your teeth, but also get rid of bad breath. Brushing your teeth also boosts self-confidence.

Avoid smoking.

Smoking tobacco can change your teeth. Tobacco contains stains that are difficult to clean. Cigarette use can also discolor your teeth, so it’s important to quit smoking as well as try to limit smoking and always brush your teeth.

Rinse your mouth after drinking coffee or tea or taking colored medicines.

It is important to rinse your mouth after taking colored drinks and medicines. Its purpose is to wash away the stain that the drink may have left behind.

Use baking soda with salt to whiten your teeth.

Baking soda has long been used to whiten not only teeth, but also other surfaces at home. When mixed with salt, the formula is proven to whiten teeth.

Follow a healthy diet.

People often tend to forget the benefits of a healthy diet. Eating foods rich in vitamin C and calcium would make our teeth much stronger and possibly much whiter.

If you follow these tips, there is nothing wrong. Always remember that natural is good for the body.

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