All Of The Following Are Reasons For Formulating Plans Except: How to Jump Higher – The Jump Manual (A Thorough Review)

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How to Jump Higher – The Jump Manual (A Thorough Review)

The Jump Manual is a comprehensive vertical jump training program that targets all aspects of the vertical explosion using true scientific training principles. The software behind this program provides a comprehensive vertical jump training experience for athletes looking for effective ways to achieve maximum vertical explosion and speed. The Jump Manual has already sold thousands of copies worldwide and has helped many athletes reach their full potential.

Unlike many other vertical jump programs online, Jump Manual is the only program that focuses on the nine aspects of vertical jump explosion, power, and speed.

About the author

The Jump Manual was developed by Jacob W. Miller, who has trained high school, NBA, college, professional dunkers and Olympic athletes for over ten years, during which time he worked to develop one of the best high jump training programs.

Jacob started out as a high school athlete looking for effective methods to improve his performance. However, having encountered poor training information earlier in his career, Jacob, realizing that he had not yet reached his maximum physical potential, decided to take a different route to achieving his goals. This meant not only finding a different approach than what had been taught so far, but also developing a complete training program that would include all the ingredients needed to jump higher, increase strength and speed.

After years of research, formulating new ideas and scientifically implementing new training routines that would ultimately help athletes around the world increase their vertical jump, Jacob was on the verge of becoming one of the most respected authorities in the field. Soon after the first promising results, given the increasing demand for his services, Jacob realized the need for a better distribution platform. His new vertical jump program was later compiled into a revolutionary training program and published online as an e-book/software – The Jump Manual.

Jacob is currently promoting his e-book worldwide, touring the world and helping elite athletes and coaches improve their performances. He is now internationally recognized as a major authority on vertical jump training.

About the Jump Manual

The Jump Manual is a program that will help you add at least 10 inches to your vertical jump in twelve weeks. The wealth of information contained in this e-book far surpasses any other program of its type. From a detailed nutrition plan to specific training instructions, the athlete is guaranteed everything they need to achieve maximum results in a short amount of time (if not in record time).

As many athletes and coaches have mentioned, the only real challenge an athlete faces when applying the Jacobian method is sticking to their training for the full twelve weeks. But again, the effectiveness of any program always depends on how motivated the athlete is.

What should I expect from a jump manual?

The program is actually a complete training software package that includes:

1. A complete training chart showing exactly how to get the most out of your training over a twelve week period.

2. A complete step-by-step training video library (plyometrics, etc.) that walks you through each step needed to improve your vertical jump

3. Complete nutrition plan which is extremely important for maximum results

4. One-on-one training plan

5. Weight room alternatives for those who cannot access the training room.

6. And much more…………

The Jumping Handbook is for anyone who really wants to not only jump higher, but also improve their overall performance and become one of the best athletes in their sport. It is very easy to follow. All aspects of training (plyometrics, strength training exercises, etc.) are well explained in the e-book and video series.

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