Can I Take A Can Of Formula On A Plane If You Want to Overcome the Fear of Flying – Don’t Do This!

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If You Want to Overcome the Fear of Flying – Don’t Do This!

Do you really want to overcome your fear of flying?

Most people say they will do anything to get rid of that terrible feeling of anxiety. But most people never take the time to do the things that actually help them in this process.

Are you one of those people? I know I was…

Four years ago, I couldn’t even think about getting on a plane. Just the thought brought fear to my head. I froze, unable to move a muscle. I was paralyzed by my fear of flying. I knew I had to do something about it, but I didn’t know what.

Like many others, I loved my daily paper. I enjoyed watching TV shows with my wife. And I was one of the first to go to the action movie on its opening weekend in theaters.

What I didn’t understand was this:

Our minds have an incredible ability to take in concepts, whether real or imagined, and base our own instinctive responses on them. We have an amazing ability to extrapolate information from any experience and apply it to different areas of our lives.

What does it mean:

All the plane crashes I’ve seen in the movies. All stories about hijacking planes. All the news I have read. All of these things really made me think that there is a real and present danger to flying.

I know it seems silly. I know it might even sound new age. But the reality of the situation is that if you really want to overcome your fear of flying, you need to refuse to feed your brain with negative data. Stop watching these movies, avoid reading horror stories in newspapers. You can regain your sense of peace when you stop programming your mind with all the negative influences that are so common in everyday life.

Warning: It sounds easy. It may even seem too simple. But I guarantee you that this small change in your lifestyle will help you overcome your fear of flying. Try it and you will be pleasantly surprised.

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