How Did They Make Baby Formula In The Old Days The Health Benefits Of Using Nutmeg For Your Newborn

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The Health Benefits Of Using Nutmeg For Your Newborn

The first six months are the most important period for a newborn’s life. Parents pay a lot of care and attention, leaving no stone unturned to ensure the well-being of their child. In traditional Indian homes, simple remedies that have been passed down from generation to generation are used to promote the health of the newborn. One of them is the use of the popular spice nutmeg.

Nutmeg has many medicinal properties. In addition to adding flavor to food, it is a medicine for various ailments. You may wonder how nutmeg is good for a newborn. Here is the answer:

Nutmeg is an effective sedative, so it is useful for abdominal pain, bloating, flatulence, diarrhea and constipation. During the first six months, most babies have trouble digesting breast milk because their digestive systems are still immature and learning how to function. Many children have abdominal pain, bloating and constipation for this reason. Nutmeg helps relieve their pain and discomfort, ensuring good health.

Nutmeg is very effective in treating indigestion. It relieves stomach aches and cramps by removing excess gas from the intestines. Most babies, even those who are breastfed, spit up from time to time. Spitting up usually occurs when the child does not burp well. But if a child spits up too much and often, it is mainly due to indigestion. Nutmeg helps the newborn to have good digestion.

Nutmeg also improves appetite. Nutmeg can improve appetite in newborns, promoting weight gain and growth.

Nutmeg is an effective brain tonic. It helps to relax and promotes good sleep. Newborns sleep very little and for a short time. Nutmeg helps them sleep well, stay calm and relaxed.

Method of administration and dosage:

Take a whole nutmeg and steam it with the rice you cook at home for at least fifteen minutes. In India, we don’t use raw nutmeg for babies, so steaming is essential. Using a whetstone (a small, flat surface used for making paste), wash it thoroughly with warm water and wipe it dry with a tissue.

Add a few drops of milk (preferably breast milk) to the grinding stone and gradually rub the entire nutmeg in a circular motion (4-5 times) to obtain a smooth paste of about 1 ml. The paste should have a thin syrup-like consistency.

This nutmeg drink with milk should be given to the child before going to bed. It can be given for a few days or up to a month if the child has indigestion or sleep problems. 0.5 ml for all infants up to 6 months of age. However, results may vary from baby to baby.

A tried and tested formula, this drink not only improves your newborn’s health and appetite, but also boosts immunity and promotes growth. When a newborn baby eats well and sleeps well, parents definitely feel happy and especially mothers are less stressed. So here is the secret to a happy and healthy baby. Try it and share it. Happy parenting!

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