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Healing With Emotional Freedom Techniques, Get to Core Issues Faster by Improving Your Intuition
Getting to the root of the problem is where the gold lies when trying to solve the problem with Emotional Freedom Techniques (EFT). While you can get amazing results by using a basic formula to address your issues, you may not get very far if you don’t get to the root of your symptoms. And since we’re sitting in our “blind spots” so to speak, that can be really hard to do. This is one reason, among others, to work with an EFT practitioner on your issues.
I have been treating clients for many years using both EFT and other energetic methods. By now, my work is guided by intuition. Many times we can solve their problems just by touching the points that I intuitively direct them to touch. And more often than not, I get a quick impression of what their main problem is, and then I ask them if they’re willing to touch on it and see what happens.
I phrased it that way for a few reasons. First of all, no one knows you better than you and I think it’s arrogant for someone to tell you they know what your problem is. The second is that I could be wrong. But most importantly, for anyone who values their intuition, it’s important to get rid of their “attachment to be right”. The need to be right is a function of our ego trying to control things. That’s not bad. We want a healthy ego when and where we want it, but in one intention our ego and intuition have no place. Intuition goes beyond intellect and education. It is my intuition that allows me to do the best work with my clients and get them where they want to go the fastest.
Being in a field that promotes intuitive skills, my intuition is highly developed. But like anyone who wants to paint, you won’t become a skilled artist if you don’t use your skills.
We all have the quality of intuition, but there are things that prevent us from developing it. One is society. If you’ve grown up in what is essentially a Western society, your society prides itself on using the intellect and trusts only its five senses. Another thing that stops us is our school system and our parents who usually didn’t dare us to dream. Dreaming is a great way to learn about our inner world and perform other important functions. As if that weren’t enough, being a man has something else going against you. Men are taught to be outwardly oriented and to suppress and devalue their feelings. There’s a poster that was behind the Lincoln Tunnel in New York right after 9/11 that expressed it perfectly. It showed the sailors sweating and straining, with a very pained expression on their faces, clutching an exercise bar, and the caption said, “Pain is weakness coming out of the body.” If that doesn’t teach men not to feel their emotions and ignore their body’s signals, I don’t know what will! In addition, there are even spiritual paths that ward off fear. I found one online that warns that all images are satanic. It can definitely prevent you from learning about your inner powers!
Cultivating your intuition is essential to your health, wealth, and well-being at the most basic level. Your intuition is often what warns you not to go down a certain street. But our intuition doesn’t just have to warn us of danger, it’s the tool we’re born with to access our deeper wisdom and provide us with knowledge of what’s true for us. It is the gateway to our creativity and source.
One way to access your intuition when you want to gain greater clarity about an issue you may be dealing with is to tune into your body. Your body produces symptoms that constantly reflect your condition. Think about your fear and you will probably feel it in your body. Okay, now let’s turn it around. Focus on the body sensation or symptom you don’t understand. You can go deeper into it by closing your eyes. You can ask it to tell you what it is. I say this because our inner nature speaks to us in ways other than words. Or just allow yourself to be with the feeling and then let the images come to you. Don’t force them or judge them. It will be in your way.
Many times I tell my clients when I give them the impression of a problem. “Let’s play with it and see what happens” So, be playful with your exploration. Remember what it was like to be curious. Like when you played with a bubble blower and watched in quiet fascination as the bubble went through the popping process. Allow yourself to make every impression that comes up and notice it and see where it takes you. It can be one word.
I remember focusing on my tingling feet a few months ago when I woke up one morning and got the clear word “standing”. I realized that my body was telling me that I had been so involved with the book I was writing that I had done it. I haven’t trained my body enough. That one word alone led me to understanding and action. I would have gotten other reasons from the doctor, but my body took note. I just didn’t have to pay attention to it.
You may receive a memory or a symbol within you, or simply a knowing or an impression. Try it on a symptom or reaction you don’t understand and see what happens. Don’t expect it to happen right away. All skills improve with patience and practice. If you’re like the guy on the poster, give yourself permission to just sit and feel helpless for a while. This process takes time, but it is the most important thing you can do for yourself to learn about the inner promptings of your nature before your body has to produce symptoms to get your attention.
So go ahead and do it. I would love to know what happens to you.
Shulamit Lazarus Helps You Free Your Health, Self, and Success http://www.limitfreeself.com (973)259-1988
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