How Long Can We Keep Formula Milk At Room Temperature Organic Baby Food – Do Not Buy ANY Brands Until You Read This!

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Organic Baby Food – Do Not Buy ANY Brands Until You Read This!

The Nasty Ingredients in Some Organic Baby Foods That Food Manufacturers Don’t Want You to Know About!

Most organic baby foods are made by fantastic, ethical, sustainable and mindful companies.

Others are big corporations just looking to get a piece of the “organic pie” – while they can still skirt the rules and call themselves “organic baby food”, some of it isn’t good for your baby or much better than non-organic foods. varieties.

Read the tips below to help you distinguish the good brands from the bad ones!

Is it certified organic?

Many brands put the word “organic” on their label without being regulated or truly organic. Only trust brands that say “certified organic” and have a logo on the label. In the US, the main certifier logo is the USDA, but there are many others. Packaging – what is it made of?

  • Is it plastic? If so, make sure it’s BPA-free.
  • NEVER heat anything plastic (even if it says microwave safe!) as the heat leaches all sorts of dangerous toxins out of all plastics and into the food. (especially in the microwave)
  • If you need to heat this item, empty the contents into a glass, ceramic or stainless steel container.
  • Is it recyclable? Always try to buy food in recyclable packaging – and don’t forget to recycle it! every little jar counts!
  • How many packages are used? Don’t support companies that don’t care about our environment and use multi-layer packaging. For example, a jar, inside a cardboard box and then wrapped in plastic. Instead, choose to support a company that only uses Level 1 packaging.

Filler Ingredients – What other ingredients does this product contain?

Baby food should really only consist of one ingredient – ​​the food you feed your baby! (And maybe some breast milk to help the newbies flow better)

However, if you buy pre-packaged foods (organic or not), some other ingredients are needed, such as preservatives to maintain quality and thickeners/stabilizers to ensure a good consistency.

The percentage of the main ingredient determines how good the food is and how ethical the company supplying it is.

Don’t buy baby food that doesn’t have the main ingredient first on the ingredients list, or that has a lot of other ingredients in addition to the main ingredient.

For example, the ingredients for green bean puree should say: green beans, water. And maybe some citric acid (lemon juice) or vitamin c.

The principle is that the fewer ingredients – the better, cleaner and closer to nature the food will be!

How to store – fresh or frozen?

Frozen foods are ALWAYS the best. They contain fewer (if any) preservatives because the method of preservation is freezing. They are also more nutritious because they are quickly frozen after harvesting or preparation, thereby locking in the goodness.

Room temperature foods in bags or cans are not very fresh or nutritious. They either contain preservatives (organic baby foods contain natural preservatives). Or if there are no preservatives, the food has been heat treated to kill bacteria and seal the can or bag, which creates some problems;

  • Chemicals in the packaging can leach into the food during heating.
  • Heating food also kills vitamins and minerals and nutritional levels! So your food may be ‘safe’, free of bacteria and have a long shelf life – but all the goodness of eating fresh, organic baby food is lost! And the nutritional level decreases the longer it’s been on the shelf.

Bottom line – buy frozen organic baby food or make your own from the freshest local produce you can find.

Additives like DHA etc

Many baby foods and formulas now contain additives – which may seem like they’re good for you – but think twice before you believe the marketing hype!

Be wary of anything that says “enriched”, “enriched”, “supplemented” or “added nutrition” etc. such as DHA or ARA (a synthetic version of Omega 3 fatty acids), iron, vitamin C or anything else. similar ones are needed in a baby’s diet, but if you’re breastfeeding (which the AAP recommends until 12 months), your baby should be getting all of these things from you.

And if you feed your child a variety of organic fruits and vegetables, he’ll get most of his iron and vitamin needs from those foods.

If your baby is formula fed, they may be deficient in some essential fatty acids, which is why many brands of infant formula are fortified with DHA and ARA.

But the jury is still out on the safety of these additives in their synthetic versions in food. So – in my opinion – until the jury is out, I’ll avoid them. Read this article for more information http://pediatrics.about.com/cs/nutrition/a/dha_ara.htm

The company as a whole

Although it may not affect the actual quality of the food, I like to approach each company that makes a product to decide if I want to support them with my money. I look at things like –

Are they large or small companies?

I prefer to support smaller businesses as they tend to be more ethical, sustainable and local and I feel good knowing I’m supporting a family.

Is it a local or international company?

I prefer to support companies that are from my home country – thereby creating jobs for my community.

What other products do they sell?

Do they only sell certified organic and other healthy products? Or are they a big company that makes non-organic baby food and decided to make an organic version of it?

I don’t support this kind of company because I think they started making organic baby food probably for money and market share, not because they really believe in it.

What kind of marketing are they using?

Does this company also produce sweet or salty “junk foods” and tell consumers they are healthy?

Breakfast foods are the worst foods for this – many, many cereals and breakfast foods are marketed as “healthy”, but common sense and a quick glance at the sugar and salt ingredients will tell you otherwise.

I prefer not to support a company that misleads its consumers in this way.

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