How Long Is Mixed Formula Good For At Room Temperature What is Missing in the Lemonade Cleanse (Master Cleanse) Diet?

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What is Missing in the Lemonade Cleanse (Master Cleanse) Diet?

I stumbled upon it by accident cleaning lemonade (or master cleanse) recipe. You may have seen this before. Almost immediately I know that this is not a recipe for detox and weight loss. Why? Doesn’t a lemonade cleanse promise to provide both? It does. But what is freely available on the internet is not the right recipe to use if you want to achieve both detox and weight loss at the same time.

First, let’s look at the ingredients of the basic cleaning:

  • 2 tablespoons lemon or lime juice (about 1/2 lemon)
  • 2 tablespoons real maple syrup (not maple-flavored sugar syrup)
  • 1/10 teaspoon cayenne pepper (red pepper)
  • 8 oz water, room temperature

So what’s missing? Quite a lot.

We continue with the missing puzzles to clear the ingredients.

Instead of 8 ounces of water per serving, I recommend using 10 ounces of filtered water. Some of the lemon juice, maple syrup, and cayenne pepper may remain, but use only:

  • Organic ingredients
  • Grade B maple syrup
  • Filtered water

If you want to get the full benefits of the Lemonade Cleanse diet, stay on the main cleanse for a maximum of 10 days.

Why 10 days? As far as I know, this is the optimal number of days to do a lemonade detox diet without slowing down your metabolism.

Don’t be afraid to go under 10 days. Stop anytime if you don’t want to continue this lemonade diet.

Your typical day on the lemonade diet looks like this:

  • Start your day in the middle of a sea salt cleanse. Drink 1 teaspoon of mixed sea salt in 35 ounces of filtered water to flush out your system.
  • Make yourself a lemonade drink based on the Advanced Cleanser recipe.
  • Consume 60 to 120 ounces of lemonade.
  • Drink plenty of water throughout the day.
  • End your day with another sea salt cleanse.

It can help to mentally prepare yourself a few days before the lemon cleanse. Personally, I find visualization helpful. Relax and visualize the new you at the end of the cleanse. You will find yourself renewed and confident again. Visualize carefully before and during the days of the master cleanse, which will give you tremendous power to complete this regimen.

Follow the Advanced Lemonade Cleanse Diet and achieve detox and weight loss in 10 days or less.

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