How Many Scoops Of Formula Do You Give A Newborn Your Baby’s First Foods

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Your Baby’s First Foods

When your baby is 4-6 months old, it’s time to start introducing solids. This can be daunting for many first-time parents. What do you feed them? How much should you give and when should you start?

When to start? 4 months… 6 months… or somewhere in between? The jury is still out on this one, so the answer is…if you and your child are ready. By the time your baby reaches 6 months, breast milk or formula alone will not provide enough iron, zinc, or calories to meet your baby’s needs. Your child is not ready yet if:

* He is younger than 4 months (ie before 17 weeks).

* They can’t sit on a high chair without falling to one side.

* Your doctor has advised you to delay the consumption of solids due to medical conditions.

* Preemie babies may be advised to delay solids based on their expected due date, consult your doctor.

The World Health Organization (WHO) recommends exclusive breastfeeding for up to 6 months. The reason for this recommendation was to reduce the number of infant deaths in developing countries. If solids or even formula is introduced in unsanitary conditions, there is a high risk of gastroenteritis and infections – the older the infant, the greater the chance of survival. However, studies in developed countries have shown no difference in the incidence of gastroenteritis when solids are administered after 4 months. The WHO also mentions that exclusive breastfeeding for up to six months may cause growth retardation, iron and other micronutrient deficiencies in some infants.

Why should you wait 6 months if you live in a developed country? All children develop at different rates and your child may simply not be ready. Alternatively, you may not be ready as a parent – ​​you may be away on holiday, nervous about starting solids or just enjoying the simplicity of breastfeeding. Don’t stress, waiting up to 6 months is perfectly fine. You just need to go through the first stages of solids a little faster than when you started at 4 months so that your baby can get meat into his diet more quickly.

If you start at 4 months you can take it slow, there is no rush, nutritionally breast milk or formula is good until 6 months so food is a bonus. By the time your baby is 6 months old, he’ll have tried a variety of fruits, vegetables, and grains, so you can easily add the meat he needs for iron and zinc. The puree also stays longer before changing to a lumpy texture.

Before you begin, you will need:

* A good dining chair is an item worth investing in as it will be used daily for the next few years. Look for one with a removable tray, adjustable seat angle, vinyl for easy wiping, wheels so you can pull it closer to you, adjustable height so you can change from bench to dining table, safety straps for security, a color and design you like – it will be in your kitchen for a while and eventually it has to fit your budget.

There are reviews of many dining chairs on YouTube, so do a quick search for the ones you’re considering before you buy.

* bowls – look for bowls with a suction base so there are fewer accidents when your baby starts to feed himself.

* spoons – the first spoons should be soft and the head of the spoon should be smaller than a teaspoon.

* bibs – I like the ones with a plastic scoop that are dishwasher safe, but if they’re too big, use cloth to start – pumpkin stains so don’t go for white.

* Food – you can make and freeze your own or buy age-appropriate store-bought baby food.

* Make sure everything is clean and your hands are washed before preparing food or feeding your baby.

FAQ

When do I add another meal during the day? Once your baby has happily eaten 2-3 tablespoons, it’s time to add another meal.

When to start with chunky food instead of puree? At the age of 6-9 months, babies begin to chew, although they do not have teeth, small soft pieces may form in the food. Chewing helps develop the jaw muscles, which are important for speech. At the age of 9-12 months, you can start eating finger food. (Note if starting solids at 6 months, start with purees first).

When can my child drink water from a cup? At about 6 months of age, you can offer water from a soft cup with a spout (water is best, not juice).

When do I switch and breastfeed after solids instead of before? At 9 months of age, solid foods should be quite plentiful and you can start offering breast-feeding second at mealtimes. The amount taken on these feeds is gradually reduced.

Why do people talk differently about when to start with foods that can cause allergies? Quite a few years ago, it was speculated that delaying the introduction of allergenic foods such as egg, peanuts, tree nuts, wheat, cow’s milk and fish could help prevent food allergies. Studies since then have shown no benefit whatsoever. In fact, new research seems to indicate that the opposite may be true, as introducing wheat before 6 months reduced the risk of celiac disease and wheat allergy. Other studies are still needed in this area. For more information on this, see the Australian Society of Clinical Immunology and Allergy fact sheet. If you have a family history of food allergies, you know it can be life-threatening, so talk to your doctor or dietitian about the best time to introduce these foods.

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