How To Show Which Cells Are In A Formula Excel Changing Lifestyles and Declining Fertility

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Changing Lifestyles and Declining Fertility

Today we live life on the fast track, controlled and manipulated like robots, by clock hands. Life is a mad rush to compete, excel, accumulate wealth and often spend it on so-called riotous living.

The human body loves comfort. Food, sleep, rest, sex are requirements that keep a person healthy. An imbalance of these essentials causes physiological and psychological upheavals. Nowhere is this more clearly evident than in the area of ​​reproduction and fertility. During the last forty years, the birth rate has decreased especially in wealthy or highly educated countries. Another factor is the speed of social change.

The reason for the decrease in fertility can be either a woman, a man or a couple together.


o Change in women’s roles has been cited as the main reason. About 64% of all working women are married. In some families, they are the only breadwinners. It is this empowerment that has given women a lot of attitude in both behavior and fashion statements. Many working women claim that they have no domestic skills at all.

o Changing lifestyles: smoking, drug and alcohol consumption can have a negative effect on fertility. Someone described a child born to an alcoholic mother as “a pitiful little creature, starved, withered, and imperfect.”

o Risky behavior: Separating sex from marriage has led to premarital cohabitation and extramarital affairs. Promiscuousness is an important trend of this millennium. As a result, women are exposed to sexually transmitted diseases, HIV, AIDS, and other bacterial infections that can cause blocked tubes. Frequent termination of an unwanted pregnancy can also leave residual infection in the fallopian tubes or cause cervical incompetence. The latter can lead to repeated abortions if the woman finally decides to keep the pregnancy.

o Late marriage and late pregnancy: The harmful effects of delaying pregnancy to a very late stage cannot be ignored. The most fertile period in a woman’s life is between 22-30 years. Fertility declines after forty. Although many women, such as Cherry Blair and Susan Sarandon, have given birth in their late forties, this is certainly not the ideal age. As you get older, the chance of spontaneous abortions and abnormal fetuses increases. Medical complications such as pregnancy-induced hypertension, eclampsia, or diabetes may occur. Childbirth can also be difficult, and the frequency of operative deliveries is increasing.

Hypertension, diabetes, coronary heart disease are problems of middle age. If they are already present, pregnancy puts them in the “high risk” category. Fetal growth may be affected or chromosomal abnormalities may be present. Children born to such mothers may also be genetically programmed to suffer from similar diseases in adulthood.

o Identity crisis: Due to the dual role of homemaker and wage earner, long working hours and lack of sleep, women suffer from anxiety and tension. Stress affects the adrenal glands, which become overactive and produce even small amounts of the male hormone. Many career women are aware of this. Some choose to ignore it, but others quit their high-powered jobs and choose motherhood.

Cortisol increases the waist-to-hip ratio. Some time ago, the BMJ published an interesting article about how body fat distribution may affect fertility more than age or obesity. Dutch researchers reported that 0.1 units of waist-to-hip ratio resulted in a 30% reduction in conception rates, regardless of age or weight.


US studies show that 25-30 million men have suffered from a drop in sperm count over the years. Another study by the Mumbai Institute of Reproductive Research shows that sperm quality and quantity have declined over the past few decades. Between 1986 and 1995, 1,500 men were tested and found a 30% decrease in sperm count and a 10% decrease in motility. Similar trends were observed in England, France, Denmark, Scotland and Finland. In the West, it has been linked to an increase in testicular cancer and in India to contamination with high lead pesticides.

o Changes in behavior: “Metrosexuals” learn to be more feminine, compliant and emotional. They like to pretend to be women. Men’s beauty products have become more expensive by 30%, and those seeking plastic surgery have increased by 20%. According to the New York Times, the male models look “chicken-breasted, hollow-cheeked and malnourished.”

When women are economically independent, many feel powerless. They are confused about their status in the family and even classify themselves as a “newly oppressed minority”.

o Lifestyles: Lucrative and competitive jobs are not without stress. Messy

mealtimes, fast food, processed food, lack of exercise, constant television or internet use make both men’s and women’s bodies resistant to insulin. As a result, more insulin is produced and more fat is stored, leading to obesity, which reduces fertility.

Although alcohol increases desire, it decreases performance. Drugs like marijuana reduce testosterone levels by up to 41%. Narcotics, sedatives, and certain medications are known to reduce fertility.

Similarly, infections such as TB and gonorrhea cause epididymal obstruction.

o Mode: A normal sperm count is between 60-200 million/ml. Research shows that in men aged 30-40, their number has dropped by 1/3. This may be due to the groin-hugging jeans that are popular among young people. Tight jeans push the testicles back into the body, where the temperature of 98.6 degrees is 3 degrees higher than in the scrotum. Similarly, men using laptops increase the temperature of the scrotum, as laptops operate at 70 degrees C. Those who keep a mobile phone in their pocket or on their belt and use an earpiece to talk can also damage their sperm.

o Age: Men can retain their masculinity until their seventh decade, but the notion that they can have normal children is debatable. Advanced paternal age can cause autism or schizophrenia in their offspring. Harry Fischer in his book “The Male Biological Clock” says that fertility declines with age and the risk of genetic abnormalities in their offspring is high.

o Andropause or male menopause can occur between the ages of 50 and 60. Men suffer from loss of libido in addition to other symptoms such as fatigue, loss of muscle mass, prostate enlargement and emotional problems.


As income and social status increase, sexual activity decreases. Sometimes couples try to outdo each other in terms of work status or earning power. This creates a “no win” situation in the bedroom. Many dual-income couples say they don’t have time for sex. 50% of them suffer from infertility due to infrequent sexual activity. When this happens, it is a mechanical ritual.

Many men find it difficult to adapt to the demands of living with modern women. As the gender equation changes, women are not only flaunting their sexuality, but also demanding fulfillment. Frustrated, they openly express their dissatisfaction with their spouse. It can cause psychological infertility and impotence in men.

If spouses work in other cities or countries or are often away from home, such as pilots or traveling salesmen, there are fewer opportunities for marital sex. “Absentee Husband Syndrome” is responsible for low sperm count.

Voluntary childless couples are on the rise. This can be done by mutual agreement. The fear of what children might do with such career-oriented people deprives them of sexual satisfaction. Sex becomes an enemy to be avoided at all costs. As natural urges are repressed, instability may arise in marital relationships. Sexual anorexia manifests as psychosomatic symptoms, including infertility.

On the other hand, it can also lead to extramarital escapades or addiction to secret sex.

Some couples consider the high cost of raising and educating children and prefer not to have them.

It’s time for couples to reevaluate their lifestyles and work habits. Resolving power imbalances in a marital relationship facilitates “togetherness” and “intimacy.” Families are important building blocks of society and children are a “divine heritage”.

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