How To Transition From Formula To Milk At 12 Months Weaning From Breastfeeding – 3 Food Substances to Avoid, For Now (Part 1)

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Weaning From Breastfeeding – 3 Food Substances to Avoid, For Now (Part 1)

I’ve heard countless weaning/breastfeeding “horror stories” from some moms. They recount that once they were weaned from breastfeeding, they got together at one point or another. But one particular mother stands out. She said she was so happy her 6-month-old daughter responded to baby flakes and was weaned to formula almost immediately that a few days later she added cow’s milk as a cereal thickener.

The result? Her child had a rare allergic reaction to milk and it made him lactose intolerant. Unfortunately, the intolerance also included mother’s breast milk. So they had to spend a ton of money on lactose intolerant milk supplements.

The above anecdote is a salutary reminder to mothers that before their babies turn 12 months old, they should carefully choose their child’s meals. If there is a history of allergies in the family, it is best to consult a pediatrician to recommend alternatives to the child’s diet. If you have no history, you can also be careful. Listed below are the types of food NOT to include in your baby’s diet, especially if he is younger than 12 months:

– Salt. Salt is already integrated in breast milk and formula. Due to this fact, the child does not need additional salt. More importantly, never add salt to your baby’s food, as his kidneys are not fully developed at this age. Dietary salt can actually damage their kidneys and is also a major factor in contracting diabetes later in life.

– Cow’s milk. As mentioned above, this can make your child lactose intolerant. This is because it contains milk proteins that your baby may not be taking in yet. This can be difficult for your baby to digest and absorb, and it can cause nausea or a stomach ache – and it’s not much stress for a mother to see her baby in pain. Also, completely avoid skim milk and low-fat dairy products, as they provide insufficient amounts of iron, vitamin E and essential fatty acids. It also excretes too much protein, sodium and potassium. And studies have shown that babies fed cow’s milk suffer from iron deficiency.

– Unpasteurized milk. A baby (or even a toddler) should ALWAYS be given pasteurized milk. Pasteurization involves heating milk (but not boiling it to prevent curdling), killing bacteria and some antibodies that the body doesn’t really need. If the milk is not pasteurized, some bacteria like E.Coli would grow. When administered to infants and young children, they can develop severe diarrhea, which can eventually lead to dehydration and loss of electrolytes, which can sometimes (but rarely) result in death.

When it comes to a child, the mother should always protect. His diet is no exception. There are other foods that can affect or harm the baby (there are parts 2 and 3 for this article because this information is very important, especially for new mothers). Even if you don’t have a family history of allergies (and allergies include asthma, not just food), it’s still best to check with your doctor.

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