Is It Ok To Switch Formula Within The Same Brand The Best Protein Powder

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The Best Protein Powder

What is the best protein powder to buy? I get this question all the time, and really, there is no such thing as the best protein – many are very good for different reasons! In my opinion, it is pointless and possibly harmful to stick with just one brand for the following reasons:

a) I always recommend that you use supplements so that your body doesn’t get used to them, thereby reducing their effectiveness.

b) Just for the sake of variety, it breaks the monotony and allows you to try different brands.

c) Taking advantage of the unique features offered by different brands.

d) It is recommended to change frequently used powders in order not to cause food intolerance or even worse allergies. A mix that combines different protein sources (i.e. casein, egg, whey, and even beef if you can find it) is your best bet. I highly recommend the following: MD+ Myosin Protein Complex, Beverly International Muscle Provider, Biotest Low-Carb GROW! and CNP Professional ProPeptide.

Quality whey protein powders like Catanzaro Supplements Post-Workout Formula are great choices for post-workout nutrition because they get into your system quickly to fuel depleted muscles. Casein, on the other hand, is a slow-release protein as it solidifies in the gut, prolonging digestion – making it an ideal pre-workout or bedtime choice.

Anyway, when it comes to whey powders, the amino acid complex profile determines the quality. I have a list of protein powders that have been tested for quality by an independent lab, but since I don’t want any of these companies breathing down my neck, I will only disclose this information to my customers. Remember one thing – you get what you pay for! Remember that. Also, some people are quite sensitive to aspartame and lactose, so you need to find free versions of those. The taste will ultimately determine whether you buy this powder again. Please write in with your feedback on these products – I’d love to hear your comments.

One more thing, you can even mix protein powder with other foods to increase the protein content and improve the taste. Mixing protein powder into (slow cooked) oatmeal is one option, but here’s another. I call it my “bed time”. Add a scoop of Xtreme Formulations Ultra Peptide (vanilla) to a mixture of ricotta (whey) and cottage cheese (casein). Not only does it provide anabolic and anti-catabolic effects while you sleep, but it also tastes amazing – it’s like eating the cream filling of a cannoli without the pastry! Try it.

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