Is It Ok To Use Formula After The Expiration Date Tips on Choosing Traditional Chinese Herbs

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Tips on Choosing Traditional Chinese Herbs

Traditional Chinese medicine is very popular these days, so there is no difficulty in finding different traditional Chinese herbs or products. You can buy from any traditional Chinese herb shop or find resellers online; finally you can buy it in pharmacies, supermarkets or pharmacies.

In fact, the consumption of traditional Chinese herbs can cause problems such as not fresh product, poor quality, and all these factors can lead to disorders, diseases or even shortages. So you need to carefully select and check the quality before buying a particular product. Certainly, the best solution is to consult a qualified Chinese herbalist who will provide all the information you need about traditional Chinese herbs.

In general, Chinese herbs are divided into three categories according to their properties: superior, intermediate, and inferior. Excellent non-toxic herbs can be taken in large amounts over a long period of time; they are known as tonics. As far as medium herbs are concerned, they are those that are non-toxic. Finally, inferior herbs are poisonous and should not be used for long periods of time. There are some common formulas with toxic ingredients, such as Six Spirits Pill (Liu Shen Wan), Cholonex (Niu Huang Jie Du Pian). You should not use this pill long-term or too much. Take the dose as recommended by your doctor.

Helpful tips on how to take and choose traditional Chinese herbs

  • You need to read the label carefully – check the ingredients. You should also avoid vitamins and supplements that may contain artificial flavors, colors, and sugar.
  • Before taking any herbal mixture, make sure it does not contain any toxic ingredients
  • Carefully examine the ingredients of certain products. Make sure the product is made from natural ingredients or mixed with synthetic ingredients.
  • Check the expiration date
  • Pregnant women are not advised to take a Chinese herbal bath
  • A Chinese herbal bath should be taken half an hour before or after a meal
  • It would be better to find a product that has a morning and evening formula that contains vitamins and minerals.
  • Certain herbal medicines should not be used long-term because some Chinese medicines have low toxicity and can cause poisoning.
  • Read the instructions before using traditional herbs
  • Traditional Chinese medicine has a lot in common with general medicine, so you should consult a doctor before consuming a traditional herb.
  • Remember that a plant-based product should not contain artificial sweeteners or other artificial ingredients.
  • The key to avoiding side effects from herbal medicines is to know the herbs very well
  • Stop using the herbal remedy if you feel no improvement after two weeks of use
  • Stop using the herbal medicine if you experience nausea, dizziness, headache, skin rash, or other symptoms after taking it.
  • You should buy herbal blends made by trusted manufacturers or companies. As you know, great manufacturers always provide information about their products, supplement ingredients, clinical trials and research reviews, and health tips and prevention news. For example, enzymatic therapy is good.

Here are some traditional Chinese medicine tips to help you live a healthy long life. Keep them and live a long and happy life with traditional Chinese medicine.

  • Keep active
  • Diet
  • Sex and marriage
  • Carrying a child
  • To sleep
  • Foot massage

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