Is It Ok To Use Purified Water For Baby Formula How to Prevent Diarrhea

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How to Prevent Diarrhea

What foods are recommended to eat when you or your child has diarrhea? To begin with, it is best to avoid the ones that triggered the problem in the first place.

Avoid milk and dairy products and drink plenty of fluids. Bland foods such as bread, rice, bananas and toast are allowed.

“When the diarrhea starts to subside, you can introduce some fat into your baby’s body, but continue to feed mainly bland food. Milk should be reintroduced gradually. On the first day after obvious improvement, add one part milk to three parts water. . Over the next few days, dilute milk somewhat less until the child returns to a normal diet,” said Dr. Michael D. Mitchell and Marvin S. Eiger in The Pill Book Guide to Children’s Medicines.

To prevent further bouts of diarrhea in children, the editors of “Facts for Life” recommend the following:

Give your baby only breast milk for the first six months of life (breast milk helps protect babies from diarrhea and other diseases).

At the age of six months, introduce clean, nutritious, well pureed, semi-solid food and continue breastfeeding.

Use the cleanest water available for drinking (water from wells, springs or rivers should be boiled and cooled before use).

Wash your hands with soap and water immediately after using the restroom and before preparing or eating food.

Cover food and drinking water to protect it from germs.

If possible, food should be thoroughly cooked and prepared immediately before eating. It should not be left standing or it will collect germs.

All matta or bums refuse to stop flies from spreading disease. (Next: Diarrhea Remedies.)

To strengthen your body, take Immunitril, your first line of defense in maintaining a healthy immune system.

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