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Is Himalayan Salt Good For You?
Salt, also known as brine, is a mineral composed of sodium chloride. It is one of those elements that is essential to life in small amounts, but can be dangerous in too much. Salt is mainly used to season food and as a means of preventing food from spoiling. Its taste is the basic human taste. Because it is composed primarily of sodium and chlorine (chemical formula NaCl), it is a mineral and can be found in solid or liquid form. When salt is in liquid form, it is called “brine”, and salt can be found all over the globe, both deep underground and in space. Knowing where the mineral comes from is the key to making it.
You get salt from the sea in the same way that you let puddles of seawater dry in the sun and there is salt, albeit very coarse. In fact, four liters of seawater gives about 250 grams of salt.
But it’s the salt deep underground that’s used as the main source of the white stuff on our tables. These mines can be found all over the world, but what matters is not where it comes from, but what is done when it is mine.
Most salt is refined, and this is where things go wrong, because the refining process washes out the 84 minerals in salt and you’re left with sodium chloride, the main chemical in salt, not the life-giving salt that .
Why do we need it?
Why do we need to eat salt? The answer is quite simple: without it we would die, but the paradox is that if we have too much of it, we can die too! Thus, salt is a vital biological mineral that we must have, but must be taken in the right dosage and quality.
The main problem with regular table salt is that it is heated to 1200 degrees Fahrenheit during the refining process. And in doing so, it changes the natural chemical composition of the salt. What you’re left with is chemically purified sodium chloride, and it’s a very unnatural salt that your body sees as a kind of poison. You can find it in all kinds of processed and canned foods you buy in stores; and then if you add salt to already salted food, trust me, you’re not doing yourself any favors. In short, you are poisoning yourself and setting your body up for all sorts of problems; kidney stones and arthritis are just two of them
In short: inorganic sodium chloride disrupts your body’s fluid balance. The body cannot get rid of this poison and collects it in your joints and kidneys, among other places. On top of all that going on, your body is also trying to insulate and surround this poison with water, and then you end up with “water retention” (mostly in your legs)?
Use better salts than the refined product you get at your local store. Sea salt is one such. A natural product straight from the sea, “what could be better” I hear you say. But think about it for a moment; our seas and oceans are now so full of toxins and chemical poisons that sea salt is now little better than the refined product. To get an idea of how much poison is in the world’s seas; go to your local store and see how many shampoos, toilet cleaners, detergents, etc. are on display. Read the labels and you will find that very few of them are natural and marine retarding. (One of them is some Aloe Vera) All this ends up in the sea as well as the waste from our factories and what else is thrown away.
But all is not lost, for there is salt that is pure and, so to speak, untouched by the hand of man. It is a Himalayan crystal salt that comes from the primordial sea millions of years ago (long before we started dumping in the sea). This unpolluted sea salt is preserved in crystal formations, giving us the purest salt on the planet.
Himalayan crystal salts are alive and unrefined and as such still contain 84 essential micronutrients for our body making it easily metabolized. Use this primordial marine product and you will create a harmonious state in your body that will give you the good health and well-being that nature hopes for you.
Get rid of the white stuff on the table and use this cute pink salt that brings new flavor and joy to your food.
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