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Why Healing Herbs?
The first question is why would anyone use medicinal plants instead of drugs? The simplest answer is because they work. They also have the advantage of being able to work with other drugs with little or no risk of interactions or side effects. Medicinal plants work differently than drugs, they work at the cellular level, which means they deal with the cause of the disease. Most medications treat the symptoms.
According to most herbalists, there are three ways to take herbs for maximum effect. As an infusion, tincture or whole herb. To be clear, the tea could be called an infusion because it is made from dried herbs. Teas are actually a better source of the plant’s healing compounds than the powdered herb in capsules because the hot water acts as a solvent to extract the herb’s healing properties. However, they are weak compared to tinctures.
Tinctures are made by steeping the fresh herb in a solvent of alcohol and water for a period of time, which releases the medicinal properties. Taking whole herbs gives the best chance of healing. This is because even though we have studied herbal remedies, scientists still do not know which component of the herb has the medicinal properties.
Consult a trained herbalist, homeopathic treatment provider, or holistic practitioner before embarking on a serious endeavor to heal your body as a whole with herbs. Most herbal remedies take three to six months to see noticeable results.
Some typical formulas that benefit the body (especially those suffering from autoimmune diseases) include:
Astragalus is a Chinese herbal formula (available in the USA and manufactured in the USA. This formula is available in many health food stores. It works to treat immune dysfunction. It is believed that this formula can actually reduce stress for any person when used regularly. This compound contains three herbs, which positively support the work of organs and glands.
Schisandra has been used in Asia for the spleen since before the time of Christ. It is effective for anyone who has recovered from an illness. It also helps with adrenal depression due to stress. It is also used to help the liver. In one test, it had a 76 percent cure rate in patients with long-term infectious hepatitis. The dried fruit schisandra is available in most Asian grocery stores.
Astragalus helps balance the immune response and is the primary herb used to increase interferon production and secretion. You can buy astragalus tincture at a herbal shop or it comes in dried roots that you can make a cup of tea with.
Ligustrum is a compound that nourishes and tones the liver and kidneys. Its rejuvenating effect is especially useful for tinnitus and dizziness.
Ashwaganda is a well-known Ayurvedic herb in India that helps protect the body from the physical effects of stress. It is safe, effective and not overly stimulating like some other compounds. It also helps with sleep and arthritis.
Gotu kola is a perennial plant native to India that has been used in India since prehistoric times to treat skin conditions such as eczema, psoriasis, and varicose veins. It is also promoted to improve the effects of chronic fatigue.
Ginkgo is a traditional Chinese medicinal plant that most people have heard of. It has been shown in new studies to increase cardiovascular circulation, cerebral circulation and brain function.
Garlic is a favorite of doctors and herbalists alike. It helps with stomach problems as well as colds and flu. It promotes the growth of certain bacteria in the gut, killing many harmful organisms. It lowers cholesterol and can balance blood glucose levels.
Chamomile is probably the most widely recognized relaxing herb in the Western world. It calms your nerves and helps you sleep better. But it also helps with digestive problems and nervousness, motion sickness and colic pains.
Lavender calms and helps the nervous system, which often causes headaches.
Rosemary is not only a flavoring agent, but is also a circulatory and nervous system stimulant that can smooth digestion, treat headaches and mild depression.
Valerian is used to relieve anxiety and when mixed with passion flower it works wonders for insomnia.
St. John’s wort is also an herb that helps with mild to moderate depression.
Peppermint is an ancient flu and cold remedy that still works today. It also stimulates bile in the stomach and stimulates digestion.
Fennel can calm the stomach while relieving stomach and intestinal upset. It can also relieve bronchitis and cough.
Ginger is an herb known to stimulate the appetite, but it can also help with fever and digestive problems.
Slippery elm is great for soothing the stomach and promoting bowel movements.
Ginseng has been used in Asia for centuries, and in China it is taken daily by the age of forty to slow aging and prevent disease. The Chinese still believe that ginseng can fight cancer, prevent heart attacks and lower blood pressure. From Siberia to America, there are many variations of ginseng, each of which has something special to help with in addition to the general benefits of ginseng.
This is just a small fraction of the herbs that are beneficial to everyone’s body to promote overall health. Caution, always consult your health care provider before starting any herbal medicine plan.
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